Do you really want to improve your vision naturally? Don't you agree that wearing glasses or contact lenses adds to the weakness of your eyes? Many optometrist actually make you realize that there will be no other way to improve your eyesight but to only wear glasses or contact lenses. This really is entirely false! There is another way to improve the effectiveness of your eyes naturally. Read further to understand the revolutionary Bates method as well as some of his eye exercises which you can try at your home.
Dr. William Bates suggested some eye relaxation techniques around 1880. In a few schools, he initiated a simple eye exercise technique for school students. It turned out to be tremendously successful experiment and a number of teachers confirmed amazing improvements in the focus and eyesight of many students.